Category: General

The Swedish massage is a common option provided by most massage therapy centers but what is a Swedish massage? Does the therapist need to be a Swede in order to perform it? Do you need to be a Swede in order to fully embrace its benefits? Continue reading Everything There Is to Know About Swedish Massages

Everyone loves the idea of having a massage after a long stressful day. However, apart from the widely known benefits of massage in Pickerington which includes helping to relax and energize the body, there are other important medical benefits and we reveal them all here today.

Massage Helps against Fibromyalgia

Fibromyalgia is a medical complication that consists of a chronic pain in the muscle. Other characteristics of fibromyalgia include fatigue. The symptoms of this medical complication include insomnia and extreme body weakness. But a way to go about the curing fibromyalgia is by massages. Massage has proven to be effective in the treatment of this complication, as it helps to ease body pains, muscle discomforts as well as the occasional spasm suffered by the patients. Massage is always recommended and even prescribed as the most effective way of solving this complication, even more, effective than any kind of medication.

Relaxation for Surgical Patients

Have you noticed that after a surgical operation, medical practitioners usually advise that you undergo post-surgical rehabilitation? Massage can be used for rehabilitation after a surgical operation as it helps to make sure that the muscles are relaxed. This would eventually aid the movement of various body parts, as well as blood circulation and flexibility. Another advantage of massage is that it helps in the rebuilding of the tissues that have been affected by the surgery. Post-surgical swelling and adhesions can also be reduced by an effective message.

Massage Improves Mood

Massage can help you be in a good mental state, hence improving your mood. This can help against depression as well as anxiety. Medical research has proven that the reason behind this is that massage helps to reduce the stress hormone of the body by almost 50%. Besides, there are also hormones in the body responsible for feeling good, and massage helps to increase these hormones.

Massage Reduces Blood Pressure

Massage has also helped patients suffering from blood pressure to recover quickly. High blood pressure can lead to other health complications like stroke and cardiac arrest, especially for old age patients. So for these patients who undergo massage, they become less susceptible to these complications.

Massage Helps in Back pain

Massage has also proven to be useful in the treatment of back pain issues. And, this is why most patients suffering from spinal issues opt for a massage. It has also proven to be more effective than other back pain treatment therapies such as spinal modification and acupuncture. It can also be used by patients who do not want to use painkillers due to its side effects.

Massage Increases Flexibility

This is important for athletes and people having physical disabilities. Undergoing massage regularly can help to maintain motion, and also helping in the movement of muscles and tissues as well as tendons and ligaments. This is done majorly by helping to retain the body lubricants.

Massage in Pickerington can be done by ordering a spa service, or in medical situations, it can be done by a physiotherapist.

If you are thinking about getting a massage, there are likely some things that you might believe that some people might have told you. Chances are, most negative aspects you might have learned from somebody or somewhere else about massages are not true, and they are totally worth the money being spent. Here are a few myths about massage therapy that we have debunked. Continue reading Five Beliefs About Massage Therapy Debunked: Why You Shouldn’t Worry About Your Massage

Having a massage is not just relaxing, it also presents a range of health benefits – especially if done on a consistent basis. Massage enhances blood, and lymphatic circulation calms the nervous systems and helps with pain management including muscle spasms, sciatica, and arthritis.

Although massage is known to have lots of health and physical benefits, we don’t get it as frequently as we should; maybe because of busy schedules or budgetary issues. Unfortunately, getting a massage once in a long cannot deliver the kind of result that one expects. Continue reading 7 Things Your Massage Therapist Wants You to Know

If you are looking to find a great massage out there to make your mind and body feel better for the time being, a hot stone massage might just hit the spot. Some people are reluctant in trying this therapy, as the feeling of having some piping hot rocks resting on a person’s back or spine does not do much to intrigue them. But be rest assured, these stones do not burn, but warm and soothe your body. The hot stone massage is rather an enhanced version of another massage, like the deep tissue massage. Continue reading Four Reasons Why You’ll Want A Hot Stone Massage

If you are looking to lose weight in a natural and pain-free way, you should consider some body massages. As we are all aware, body massages make us all feel good and help remove harmful toxins throughout the body. Massages can help get rid of stress and make you feel more focused and alert. If you are injured as well, you can consider getting a massage to help the pain and anxiety go away. Continue reading Three Massage Treatments to Consider for Losing Weight

Massage therapy not only feels great, but it is also a healthy way to reward our bodies after long days at work. But sometimes, the busy schedules can make us forget about making massage appointments.

If you are like most people, you probably have been planning for a massage for months, but have not made a point to book in for an appointment. You keep pushing it forward, until when you cannot postpone it any longer. This should not be the case. Massage has incredible benefits for the body, and it also is the best way to appreciate yourself after the hard work. Here are the six signs you need a massage. Continue reading 6 Signs that you May Need a Massage in Bexley

Many people understand the benefits of taking a massage therapy these days than ever before. They know that it can assist in removing the pain and the stress from the body. It can rejuvenate both the body and soul. It can relieve your body from pain and can relax you well.

Some therapies can help you to sleep well while some can help you rejuvenate after a hard and tiring day. Interestingly, you will find so many massage therapy centers these days than ever before. It can get confusing if you do not know which one is the best in the town. Continue reading 4 Things You Need to Consider When Choosing a Massage Therapy Center

Without any doubt, massage therapy is one of those treatments that are gaining and growing in popularity in the world. Earlier people use it as an alternative option to treat. Now it is one of the mainstream methods of treatment. Several benefits come to people who take a massage therapy on a regular basis.

It helps significantly in improvising the blood circulation in the body as well as reduces the stress level in it. It is one great way to relax and rejuvenate oneself after a tiring week or a month. The number of people going to a massage therapy center these days is increasing drastically. Continue reading 3 Ways to Find the Best Massage Center in Reynoldsburg

Massage practice has been around for thousands of years. And today, if you need a massage, you can select from more than 80 therapy styles with varying movements, techniques, and pressure.

Massage therapies involve rubbing, manipulating or pressing muscles and other soft tissues with fingers and hands. Occasionally, professionals use feet, elbows, and forearms to enhance the experience. According to a 2007 survey by the American Massage Therapy Association, approximately a quarter of the entire adult population in the country got a minimum of one massage in the previous year for varying reasons. People, especially adults, are realizing the benefits of massage and are embracing them to heal injuries, relieve symptoms, enhance overall wellness and to assist with specific health issues. Continue reading Top 5 Massage Styles in Gahanna and their Benefits