Category: General

Columbus, Ohio, is not just a lively city but an attractive destination for all kinds of travelers. From its bustling art scene to range of activities, many people find themselves naturally gravitating to this sport-crazed city! Sample its lip-smacking cuisine or immerse yourself in its drinking culture, this is called America’s coolest town for a reason. Continue reading Weekend Getaway Guide for Columbus, Ohio

If you are suffering from health conditions such as high blood pressure, cancer, diabetes, anxiety, or depression, then you can greatly benefit from getting a regular body massage. Massaging is a technique that stimulates the blood circulation and improves skin health, strengthens digestive system and also improves immunity. As a matter of fact, regular massage sessions can also improve your overall health as well as mental wellbeing.
Continue reading Benefits of Body Massage

Massage therapy has gained a lot of traction in the last few years because of its relaxing effects on body as well as the mind. It has come a long way from an alternative treatment to being more mainstream. The good news is now that it has gained more acceptance, more and more insurance companies are providing coverage for treatment.
Continue reading Benefits of Massage Therapy

Finding ways to relax and relieve yourself of the stress gathered over the past few days or weeks is essential to your peace of mind. A great way to accomplish this objective is through finding a suitable massage Bexley Ohio service in your area.
Continue reading What to Consider when Looking for a Suitable Massage Service

There are dozens of therapists offering massage in Blacklick, Ohio. However, only a handful will deliver a massage that’s healthy and beneficial to you. Knowing what qualities to watch out for can help you pinpoint the best masseuse in the game so that you can get the most from the process.

A good massage therapist often commands a long list of clients. But this doesn’t happen overnight – it takes years of practice and consistency in delivering excellent results. In addition to that, the massage therapist also needs to have some qualities, which we will cover in this article.
Continue reading 5 Qualities of a Good Massage Therapist

Getting a Columbus massage is a great way to relax and relieve any stress that you might have accumulated over time. It is also an ideal solution for chronic pains and aches in different parts of the body.

The problems and responsibilities faced in everyday life can negatively affect your disposition if you don’t have an adequate way of handling the stress. Whether you’re looking for a way to relax your mind after a week of intense mental strain, or are in need of a solution to a physical problem – getting a massage is an excellent option for relief. A massage is the process of kneading and rubbing the muscles and joints of a body to release any tension or pain being experienced.
Continue reading Four Types of Popular Massage Techniques

The Swedish massage is a common option provided by most massage therapy centers but what is a Swedish massage? Does the therapist need to be a Swede in order to perform it? Do you need to be a Swede in order to fully embrace its benefits? Continue reading Everything There Is to Know About Swedish Massages

Everyone loves the idea of having a massage after a long stressful day. However, apart from the widely known benefits of massage in Pickerington which includes helping to relax and energize the body, there are other important medical benefits and we reveal them all here today.

Massage Helps against Fibromyalgia

Fibromyalgia is a medical complication that consists of a chronic pain in the muscle. Other characteristics of fibromyalgia include fatigue. The symptoms of this medical complication include insomnia and extreme body weakness. But a way to go about the curing fibromyalgia is by massages. Massage has proven to be effective in the treatment of this complication, as it helps to ease body pains, muscle discomforts as well as the occasional spasm suffered by the patients. Massage is always recommended and even prescribed as the most effective way of solving this complication, even more, effective than any kind of medication.

Relaxation for Surgical Patients

Have you noticed that after a surgical operation, medical practitioners usually advise that you undergo post-surgical rehabilitation? Massage can be used for rehabilitation after a surgical operation as it helps to make sure that the muscles are relaxed. This would eventually aid the movement of various body parts, as well as blood circulation and flexibility. Another advantage of massage is that it helps in the rebuilding of the tissues that have been affected by the surgery. Post-surgical swelling and adhesions can also be reduced by an effective message.

Massage Improves Mood

Massage can help you be in a good mental state, hence improving your mood. This can help against depression as well as anxiety. Medical research has proven that the reason behind this is that massage helps to reduce the stress hormone of the body by almost 50%. Besides, there are also hormones in the body responsible for feeling good, and massage helps to increase these hormones.

Massage Reduces Blood Pressure

Massage has also helped patients suffering from blood pressure to recover quickly. High blood pressure can lead to other health complications like stroke and cardiac arrest, especially for old age patients. So for these patients who undergo massage, they become less susceptible to these complications.

Massage Helps in Back pain

Massage has also proven to be useful in the treatment of back pain issues. And, this is why most patients suffering from spinal issues opt for a massage. It has also proven to be more effective than other back pain treatment therapies such as spinal modification and acupuncture. It can also be used by patients who do not want to use painkillers due to its side effects.

Massage Increases Flexibility

This is important for athletes and people having physical disabilities. Undergoing massage regularly can help to maintain motion, and also helping in the movement of muscles and tissues as well as tendons and ligaments. This is done majorly by helping to retain the body lubricants.

Massage in Pickerington can be done by ordering a spa service, or in medical situations, it can be done by a physiotherapist.

If you are thinking about getting a massage, there are likely some things that you might believe that some people might have told you. Chances are, most negative aspects you might have learned from somebody or somewhere else about massages are not true, and they are totally worth the money being spent. Here are a few myths about massage therapy that we have debunked. Continue reading Five Beliefs About Massage Therapy Debunked: Why You Shouldn’t Worry About Your Massage

Having a massage is not just relaxing, it also presents a range of health benefits – especially if done on a consistent basis. Massage enhances blood, and lymphatic circulation calms the nervous systems and helps with pain management including muscle spasms, sciatica, and arthritis.

Although massage is known to have lots of health and physical benefits, we don’t get it as frequently as we should; maybe because of busy schedules or budgetary issues. Unfortunately, getting a massage once in a long cannot deliver the kind of result that one expects. Continue reading 7 Things Your Massage Therapist Wants You to Know