Category: General

From improving sleep to decreasing muscle spasm, and improving flexibility to reducing muscle tension, there are many reasons for athletes to get a massage after practice.

If you are like many people, you probably assume that massage is a luxurious undertaking that you can do without. However, this is not always the case. Massage has incredible benefits for kids and grownups alike. It is even more beneficial for athletes, as you will notice in this article. Continue reading Do You Need a Therapeutic Sports Massage?

Different people find the use of different styles of massage more effective and are like to recommend those types to other people because of their experience. However, when deciding what type of massage, you want for yourself, it is important to match up the type of massage that provides the desired effect as per your physical needs. Swedish massage, one of the most popular styles of massages, is one type that is not for everyone. Here are some of the benefits that can help and decide whether this type of massage is best for you.
Continue reading Learn about the top 4 benefits of Swedish massage

Foot massages are enjoyable to get from your therapist, but did you also know there is foot reflexology available? Foot reflexology is among the services you can get when you book an appointment with an expert massage therapist in Columbus, Ohio.
Continue reading Everything You Need to Know About Foot Reflexology

Massage is an age old technique that is used to provide relief by easing muscle tension. A well-trained masseuse applies pressure to certain points in your body that not only stimulates the blood flow but also works wonders in relieving you any stress. Continue reading Reasons to Get a Massage

Hot stone massage may seem like a novel concept but it isn’t. It was used by the native Americans who used the power of hot stones to provide relief to their aching muscles. However, today it has been transformed into a more spiritual as well as relaxing experience for its patrons. Continue reading Benefits of Hot Stone Massage

The deep tissue massage therapy is the same as Swedish massage. However, it applies deeper pressure to help relieve chronic muscle tension. The idea is to reach the muscle tissue and tendons as well as muscles surrounding your joints and bones. Continue reading Benefits of Deep Tissue Massage

When considering getting a 45-minute to 1-hour massage from a professional therapist, you might come across various names for massages, such as Swedish and sports massage. Our customers always ask “Are these just fancy names for massages, or is there more to it?”.
Continue reading The Differences Between Sports and Swedish Massages

If you have been experiencing pain, then it is time to look for a massage place in Columbus Ohio. Make sure that you seek a professional therapist so that you can get the full benefits of a relaxing massage. They will not only take care of you but also ensure that all the pain and tension is kneaded out of your muscles. In fact, if you make massages regular, you may even be able to improve your health and well being. However, not all massage parlors are created equally. Therefore, it is important to find a place that will be worth your money and budget. Continue reading Tips to Find Massage Place in Columbus

In today’s hectic times, massages have become popular because of their ability to help relieve stress in a natural and soothing way. Believe it or not, there are as many benefits of practicing massage as there are methods of practicing it! Different people respond to different types of massage techniques. However, when you are determining the right type of massage for yourself, then it is important to consider the desired effect you are looking for. This will allow your masseuse to personalize the technique to suit your needs which will make it more enjoyable and effective.
Continue reading Swedish Massage Benefits

Sports massage is known to have many benefits for the athletes. It can not only enhance performance but also provide relaxation after the performance. Sports massage is most beneficial during training as well as for recovery after a strenuous game. It is a popular choice to rehabilitate not just for professional athletes but also people who work out on a regular basis. Continue reading Sports Massage – Its Importance and Health Benefits